Mar 24, 2022
Are you searching for the “right” thing to eat? Do you blame yourself for dealing with unsupportive eating? Could you actually be feeling external shame that you are internalizing?
In this podcast episode, I interview Jessica Setnick, an expert dietician, about whether there is a right way to eat. We discuss the danger of adding a moral value to food, and how there are no correct body types.
Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery.
SHOW NOTES: Click here
Follow me on Instagram @behind_the_bite_podcast
Visit the website: www.behindthebitepodcast.com