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Behind The Bite

Jun 30, 2022

Why do people exercise compulsively? Can you consider movement as a sensation to help you connect with your body instead of punishing it? How can you heal your relationship with exercise?

In this episode, I discuss exercise and eating disorders with Amy Gardner. We reflect on the ways exercise can positively...

Jun 23, 2022

How does unchecked fatphobia in society exacerbate eating disorders? What can you do to find your true community? How can you help the fight against fatphobia in society?

In this podcast episode, I speak about uncovering fatphobia in society with Serena Nangia. We discuss the way society influences body image and how to...

Jun 16, 2022

Why do eating disorders disrupt your relationships? What made you realize that something needed to change? What do you think and see when you look at yourself in the mirror?

In this podcast episode, I discuss how to manage your eating disorder and walk the road to recovery with Hannah Linnea. We reflect on body...

Jun 9, 2022

Why does practicing self-care help to heal the greater community? How do you distinguish being selfish from being selfless? Do you struggle with justifying your want to go into recovery? 

In this podcast episode, I speak about self-care and what it means to be selfless or selfish with Dr. Jennifer Nardozzi.

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Jun 2, 2022

Are you in ED recovery? How do you find a good doctor? Why is genuine health about your daily behaviors and not the numbers on the scale?

In this podcast episode, I speak about kicking ED's butt with Amy Ferraro.

Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery.