May 25, 2023
What types of thoughts consume a person about their body shape if they are struggling with disordered eating or an unhealthy relationship with food? How does someone “determine” their body shape or size? Are you maybe body-checking without realizing it?
In this podcast episode, I speak about body checking with...
May 18, 2023
How does dieting actually encourage overconsumption? Are you mindful of where the emphasis is? What can you do to love and respect yourself and your body?
In this podcast episode, I speak about overconsumption in dieting with Wendy Faracchio. We discuss the importance of intentional behavior and how overconsumption...
May 11, 2023
What do most people misunderstand about eating disorders? Why do eating disorders often cooccur with major depressive disorder? Is it possible to overcome both illnesses at the same time?
In this podcast episode, I speak about mental health awareness, treatment, and eating disorders. I reflect on the...
May 4, 2023
What are some of the common myths about binge eating disorder? Why should food be neutral? How is a binge characterized by feeling more than quantity?
In this podcast episode, I speak about debunking the myths around binge eating disorders Marianne Miller. We reflect on how binge eating disorders arise, and the problems...