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Behind The Bite

Jan 26, 2023

Is obesity an actual diagnosis or not? What should parents know about their children’s health? Why is body size not an accurate indicator of health?

In this podcast episode, I speak about “treating obesity”; what you need to know about the shocking new guidelines with Chevese Turner. 

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Jan 19, 2023

Have people ever complimented you on weight loss after you’ve been ill? How does diet culture permeate different aspects of everyday life? What does your version of health and happiness look like, and will you protect it from the false beliefs of others?

In this podcast episode, I speak about unveiling diet culture...


Jan 12, 2023

What are you trying to achieve with perfectionism? Why do perfectionism and self-neglect go hand-in-hand? Are you seeking a sense of peace and self-acceptance?

In this podcast episode, I speak about overcoming your perfectionism in 2023 with Dr. Menjie Boduryan-Turner. We reflect on where your perfectionism comes from,...


Jan 5, 2023

Do you want to uncover your personal voice? How can you connect to your intuition? Why is it so important for your healing journey?

In this podcast episode, I speak about finding your intuition and how it can help your heal with Katie Beecher. We consider how you can find your intuition, and what it can do for your...


Dec 29, 2022

Are you a woman in your late 30s, 40s, and 50s? Have you ever experienced pressure to “age a certain way” in this society? How can you embrace your upcoming years with love instead of dread?

In this podcast episode, I speak about claiming your age with love with Nina Manolson. We reflect on societal...