Sep 28, 2023
How can you get out of the diet culture clutches to change how to view health? Why are you working against your biology when you diet excessively? Can you commit to finding out what your personal health looks like?
In this podcast episode, I speak about men and eating disorders with Jonny Landels.
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Sep 21, 2023
Can a toxic family environment cause someone to develop eating disorder symptoms? What can you do to truly find yourself? How can you change the way that you perceive yourself to unlock greater potential for your life?
In this podcast episode, I speak about how toxic family dynamics can contribute to ED and how to...
Sep 14, 2023
From a modern medical standpoint, which alternative healing medicine can greatly assist people in recovery from ED? How does your recovery depend on being honest with yourself? Can subconscious work make your recovery journey self-sustaining?
In this podcast episode, I speak about going through recovery by working...
Sep 7, 2023
Are you currently in ED recovery? Which things should you try to do to reduce the risk of relapsing in recovery? How can you break the habit of comparison and learn to be with yourself in the present moment?
In this podcast episode, I speak about things NOT to do during recovery with Harriet Frew.
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