Preview Mode Links will not work in preview mode

Behind The Bite


Jul 28, 2022

Can mental health awareness bring hope? What are some of the early signs of poor mental health? How can you make genuine and sustainable changes for the better?

In this podcast episode, I speak about mental health awareness with Erik DaRosa. We consider how you can monitor your mental state and develop a stronger connection with what it is that you need for healthier, happier living.

Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery.

SHOW NOTES: Click here

Follow me on Instagram @behind_the_bite_podcast

Visit the website: www.behindthebitepodcast.com