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Behind The Bite


Feb 9, 2023

What is your relationship like with “food”? What have you been taught or encouraged to hear about carbohydrates? How would you personally define health without the external appearance?

In this podcast episode, I speak about how important food is to your brain, body, and happiness with Adrien Paczosa. We reflect on how food affects our emotions and the importance of carbohydrates.

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Visit the website: www.behindthebitepodcast.com