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Behind The Bite


Oct 15, 2020

Do you struggle with getting back on your feet after having been stuck in a dieting whirlpool? Is there research that backs up leaving the diet-culture for good? What is mindful eating?

In this podcast episode, I speak about the fact that you can eat like you pee … yes, you can have your cake and eat it too.

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Visit the website: www.behindthebitepodcast.com