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Behind The Bite


Apr 7, 2022

Have you struggled with body confidence? Are you a parent that judges their body in front of your children? Where do body image issues come from?

In this podcast episode, I speak with Cliona Byrne about building body confidence. We discuss how learned behavior from your childhood can affect your outlook on your body, and how to undo harmful mental patterns.

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Visit the website: www.behindthebitepodcast.com