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Behind The Bite


Apr 28, 2022

Do you use diet, health, and fitness apps? Are health and fitness apps doing more harm than good? How are they influencing your relationship with your body and the concept of “wellness”?

In this podcast episode, I speak with Jess Marini about the influence health and fitness apps have on our self-perception. We reflect on the dangers of assigning moral values to food and how to be more vigilant in our use of health and fitness apps.

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