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Behind The Bite

Dec 29, 2022

Are you a woman in your late 30s, 40s, and 50s? Have you ever experienced pressure to “age a certain way” in this society? How can you embrace your upcoming years with love instead of dread?

In this podcast episode, I speak about claiming your age with love with Nina Manolson. We reflect on societal...

Dec 22, 2022

Which movement do you love to do? How does the weight-bias impact people’s chances of pregnancy? How do classic “diet foods” cause much more harm than good?

In this podcast episode, I speak about caring for your whole wellness with Uta Boellinger. We reflect on the difference between weight and health as well as...

Dec 15, 2022

How do your ED habits impact your kids? What happens when your body starts to shut down? Are you honest with your doctor about what it is that you’re experiencing?

In this podcast episode, I speak about making a full recovery against all odds with Brooke Heberling. We reflect on how honesty is important in treatment,...

Dec 8, 2022

Can you refuse to be weighed at doctor check-ups? How is weight-centric healthcare often counter-productive and even dangerous? Is there a desire for holistic weight-inclusive medical care practices?

In this podcast episode, I speak about weight-inclusive patient care with Michelle May. We reflect on the relationship...

Dec 1, 2022

How can you tell if intuitive and mindful eating is being misconstrued in the diet culture narrative? What does it mean to eat mindfully? Why are people obsessed with weight loss?

In this podcast episode, I speak about about intuitive and mindful eating with expert, Dr. Alexis Conason. We reflect on how you can apply...